Eat Right for Your Body Type

Eating Right for the

Blood Body Type

Blood body type diet, characteristics and personality traits

Blood body types typically have medium height and musculature, and expressive, receptive eyes. Muscle definition is difficult to attain, especially in torso. Men usually have high forehead and early thinning of hair. Weight gain begins in lower abdomen, sometimes as rolls, and upper legs.

Nutritional Highlights




Food Cravings for the Blood Body Type


When energy is low, the Blood body type will crave:

Unsupportive foods for the Blood Body Type


Unsupportive foods should be consumed once a month or less. A partial list of Unsupportive Foods for the Blood Body Type include: Beef, milk, half-and-half, ice cream, cheddar cheese, trail mix, parsley, spinach, melons such as honeydew, strawberries, honey, sugar, maple syrup, mayonnaise, corn chips, coffee, red wine, beer, liqueurs, gin, scotch, whiskey, margaritas, sodas, salty foods, fried foods

Weight Management for the Blood Body Type


The Blood body type can easily gain, carry, and lose excess weight. To lose weight:

Vegetarianism


A vegetarian diet is not adequate for the Blood Body Type.

Celebrities with the Blood Body Type Include:


Roma Downey, Tiger Woods, Jack Nicholson, Phylicia Rashad

Are You a Blood Body Type?

Blood body type diet, characteristics and personality traits

Eat right for the Blood Body Type to end food cravings, maintain consistent energy, and manage your weight without harmful diets. The 60-page profile for the Blood Body Type includes complete food lists, sample menus, and other key nutritional guidelines for properly nourishing your body. It even includes a surprisingly accurate personality profile.