Eat Right for Your Body Type

Eating Right for the

Intestinal Body Type

Intestinal body type diet, characteristics and personality traits

Intestinal body types have a solid body covered with a soft layer that covers muscle, hiding muscular definition. Prone to "double chin". Weight gain begins in entire abdomen and upper legs (women), or entire abdomen including rolls (men).

Nutritional Highlights




Food Cravings for the Intestinal Body Type


When energy is low, the Intestinal body type will crave:

Unsupportive foods for the Intestinal Body Type


Unsupportive foods should be consumed once a month or less. A partial list of Unsupportive Foods for the Intestinal Body Type include: Tuna, raw pumpkin seeds, iceberg lettuce, apricots, orange juice, maple syrup, saccharin, artificial sweeteners such as Equal or Nutrasweet, margarine, mayonnaise, orange or raspberry sherbet, diet sodas

Weight Management for the Intestinal Body Type


The Intestinal body type can easily gain, carry, and lose excess weight. To lose weight:

Vegetarianism


When healthy, a vegetarian diet is adequate for the Intestinal Body Type.

Celebrities with the Intestinal Body Type Include:


Martha Stewart, Bill Gates, Tom Hanks, Cybill Shepherd, Matthew Perry, Suzanne Somers, Angela Merkel, Winston Churchill, Amy Schumer, Jonah Hill, Seth Rogan

Are You an Intestinal Body Type?

Intestinal body type diet, characteristics and personality traits

Eat right for the Intestinal Body Type to end food cravings, maintain consistent energy, and manage your weight without harmful diets. The 60-page profile for the Intestinal Body Type includes complete food lists, sample menus, and other key nutritional guidelines for properly nourishing your body. It even includes a surprisingly accurate personality profile.